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Satisfaction & A Joyful Life
Satisfaction & A Joyful Life Article of ALOK MIND (Buddhist Psychology) No. 6. Author: Bhikkhu ALOKA (Arlawka) Published by ALOK MIND Foundation Issued: 8 September, 2024 Introduction The pursuit of a joyful life remains elusive for nearly half of the global population, with many struggling to find true happiness. This article explores the critical role…
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What Buddha Taught About Healthy Living?
What Buddha Taught About Healthy Living? Article of ALOK MIND (Buddhist Psychology) No. 5. Author: Bhikkhu ALOKA Published by ALOK MIND Foundation Issued: 19 February, 2024 Abstract Even though the World Health Organization and doctors, including scientists, physicians, psychiatrists, and psychologists, are trying hard to reduce sicknesses with protective measures and treatments, health problems keep…
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Multifarious Meanings of Muditā (Sympathetic Joy) in Buddhism
Article of ALOK MIND (Buddhist Psychology) No. 4. Author: Bhikkhu ALOKA Published by ALOK MIND Foundation Issued: 9 December, 2023 Abstract This article analyzes the multifarious meanings of Muditā (sympathetic joy) in Buddhist scriptures, such as the sangiti Sutta in the Long Discourse of the Buddha, Buddhaghosa’s commentary, visuddhimagga, and so on. Primarily, four different…
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Etymological Analysis of Sympathetic Joy
Etymological Analysis of Sympathetic Joy Article of ALOK MIND (Buddhist Psychology) No. 3. Author: Bhikkhu ALOKA Published by ALOK MIND Foundation Issued: 23 November, 2023 Abstract This paper explores the etymology of the Pali term “Muditā,” analyzing it into “muda” (joyful) and “tā” (practice). It posits Muditā as the practice of joyful living, centered on…
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The Transformative Power of Sympathetic Joy Meditation: A Path to Happiness, Altruism, And Psychological Well-Being
The Transformative Power of Sympathetic Joy Meditation: A Path to Happiness, Altruism, And Psychological Well-Being Article of ALOK MIND (Buddhist Psychology) No. 2. Author: Bhikkhu ALOKA Published by ALOK MIND Foundation Issued: 17 October, 2023 Abstract Sympathetic joy, known as Muditā in Buddhism, is a meditation technique that holds the potential to address the root…
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Joyful Life and Daily Practices
Joyful Life and Daily Practices Article of ALOK MIND (Buddhist Psychology) No. 1. Author: Bhikkhu ALOKA Published by ALOK MIND Foundation Issued: 1 October, 2023 Abstract This academic paper investigated the origins and impacts of common psychological problems in human life. Drawing from Buddhist philosophy and psychological insights, it explores how negative thought processes can…
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